Do you want to be happy?
Of course, everyone does! But have you ever questioned what or where your happiness comes from? We spend so much of our lives in search of happiness, dissatisfied with our current state.
Wonder no more. In his first book Find Your Mind: Meditation for the Bold & Ambitious, Andrew Feinstein shows you that you can create the conditions to form your own happiness. Through the art and practice of meditation and mindfulness, you can learn to live in the present moment. Right here and right now.
You will not only learn how to use meditation techniques, but how meditation can help you attain balance and happiness. If you're on a spiritual journey, Find Your Mind is about so much more than meditation, it is a journey to find your best self.
WHAT PEOPLE SAY
Graham Betchart, Author of Play Present
"Find Your Mind is a book for the world. Feinstein's stories and wisdom are weaved together in a way that aims to reach any reader. I use this book to help coach my athletes and to help coach myself. Wherever you are on your journey, this book has something for you."
Dr. Home Nguyen, Co-Founder of MindKind
"I recommend this book for both the meditation newbies as well as for those who have failed at meditation. Read this book and start again and again with a curious mind and an open heart!”
Sharon Salzberg, Author of Lovingkindness & Real Love
"Andrew delineates how meditation practice can teach us to live in the present moment, and see clearly what is before us as it is, with compassion instead of judgment. This book is a journey and a path to real happiness."